14 years of experience

About Jake Lawrence

My passion is helping my clients experience the joy and satisfaction of obtaining their personal goals. You are an individual, and your situation is unique, thus all workouts and programming are personalized to achieve your goals and desires. My career in health and fitness has allowed me to cover a broad spectrum of needs: from injury rehabilitation, mobility, and cardiovascular, to weight loss, fitness nutrition, sports performance, and conditioning, to complete lifestyle change. Simple Solutions. Amazing Results. Get Fit. Be Healthy. Stay Confident.

Certifications
Certified Personal Trainer (NASM)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.