16 years of experience

About Jake Lawrence

Strength. Endurance. Performance. Lifestyle. High-Performance Coaching. Simply put, I love what I do. I'm passionate about my clients. Together we make relentless progress toward health and performance as well as longevity and vitality.

As your personal health and fitness lifestyle advocate, I will work tirelessly to deliver custom workouts, and lifestyle strategies to optimize your health and wellness in the most efficient, effective manner possible. My purpose is to answer your needs.

Simple Fitness Solutions. Amazing Results.

Get Fit. Be Healthy. Stay Confident.

Certified Personal Trainer (NASM)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.